I'll chop up a whole array of veggies, cheeses, and meats, and instead of buying a pre-made dip full of mayo and sodium, I like to whip up my own, using Greek yogurt or Light Sour Cream. This morning, I found a few ideas online that I tweaked to our liking. Let me know what you think!
I sautéed in EVOO 1/8 of a small red onion, minced, along with 2Tbs minced garlic, until tender. I then took it off the heat and mixed in a couple splashes Worcestershire and a small handful of chopped parsley. To this concoction, I added salt, pepper, Cayenne, and a whole bunch of dried dill, and let cool. I'm more of a spicy gal, so omit the Cayenne if you're not a fan.
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